Ages 5-6 all ranks.
Taekwondo all ranks ages 7 & up.
Jiu-Jitsu all ranks ages 7-13
Monday & Wednesday
Girls in Gis
Jiu-Jitsu Fundamentals for ladies only. Ages 14 & up.
Monday, Tuesday, and Thursday
Ages 14 & up. Fundamental and intermediate Jiu-Jitsu training.
Drills and No Gi
Ages 14 & up. 45 minutes of Jiu-Jitsu drills in the gi, then 45 minutes of No Gi training.