615-387-9510
Brazilian Jiu-Jitsu
Ages (7 - 13)
Our classes focus on positive mental attitude, high goal setting and confidence! They are packed with fun, high-intensity fitness and real-world self-defense that is applicable for today.
Our Kids Program is open to children ages 7-13.
All our students work to develop
Self-Esteem
Discipline
Respect
Balance
Reflex
Flexibility
Coordination.
Rather than having to rely on their size or strength, our students learn to use leverage and technique to subdue their opponents. Classes are taught in a positive and fun environment to encourage students to enjoy learning the art, as well as the sport, of Jiu-Jitsu.
Brazilian Jiu-Jitsu
Ages (14 & Up)
Our adult program is open to students of all experience levels and interests. Our classes range from beginner to advanced, offering students the option to train according to their own personal goals. Whether it's to learn self-defense skills, lead a healthier lifestyle, hone technical skills, or compete at the world level, our adult program is designed to help students achieve their goals at their desired pace.